Coffee with Christa

Embracing Curiosity: The Key to Living a More Loving and Judgment-Free Life

Have you ever wondered what it would be like to approach your life with more curiosity? To be open to the possibility of being less judgmental and more loving? It's a topic that is essential to our ability to flourish in our relationships...

Exploring the Link between Physical and Mental Health with Health Coach Megan Casey

Have you ever felt like your physical health is constantly fluctuating? Maybe you're not seeing the numbers you hoped for on the scale, or you're constantly feeling tired and sluggish. You're not alone. Many of us experience these...

Exciting News: The YOU2.0 Podcast Is Now Coffee with Christa

Do you ever feel like it's time to level up and make some changes in your life? I know I do! That's why I'm thrilled to share this announcement with you today: The YOU2.0 Podcast is undergoing a transformation and will now be known as Coffee with...

When Goals Take Too Long: The Secret to Staying Aligned

Have you ever felt like your goals are taking forever to achieve, leaving you feeling frustrated and tired? Perhaps you're even considering abandoning your goal altogether, thinking it's not the right one for you.

If this sounds like you, don't worry, you're...